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Taking Care of your Mental Fitness Over the Holidays

Agenda:

  • Considerations for the holiday season.
  • Actions you can take.
  • Q&A

Objectives:

  • Increase awareness of the impacts of the holiday season on mental health.
  • Understand how to identify the signs when things may be challenging.
  • Understand what individuals can do to mitigate the risk of harms.

Date

Dec 16 2021
Expired!

Time

Atlantic (AST)
1:00 pm - 2:30 pm

More Info

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Location

Online
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