Mental Fitness Online Support Tools

The brain handles positive and negative information in different hemispheres and puts more importance on negative than positive thoughts. The consequence is that in social connections that matter 1 negative experience can wipe out 10,000 positive experiences.

In this week's Mental Fitness Memo from @billhowatt, he dives into how old childhood experiences can influence who we are today, relating to attachment theory.
https://www.linkedin.com/feed/update/urn:li:activity:6772871580310654976/
#mentalfitness #attachmenttheory #stopthestigma