Prior to the COVID-19 pandemic, youths aged 15-24 were the least likely to report excellent or very good mental health. They have also shown the greatest decline in this statistic throughout the pandemic, dropping by 20%.

The theme of this year's @CanadianMental 70th annual Mental Health Week is understanding our emotions. Recognizing, labeling and accepting our feelings are all part of protecting and promoting good mental health for everyone.