The brain handles positive and negative information in different hemispheres and puts more importance on negative than positive thoughts. The consequence is that in social connections that matter 1 negative experience can wipe out 10,000 positive experiences.

In this week's Mental Fitness Memo from @billhowatt, he dives into how old childhood experiences can influence who we are today, relating to attachment theory.
https://www.linkedin.com/feed/update/urn:li:activity:6772871580310654976/
#mentalfitness #attachmenttheory #stopthestigma